Alternative Approaches to Living with Diabetes

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of …

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Forget the Fluoride!

Think back to all the years you've regularly visited the dentist to ensure healthy teeth …

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LED Light Therapy

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized …

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Connect as a Couple Through Finding Fun

Did you know that partners who do things together form a much closer connection through …

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Blood Sugar and Your Brain

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts …

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Is Your Turmeric Really Working?

It's a fair guess that you've heard a thing or two about the health benefits …

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Peaches Are Healthier For You Than You Think!

One of summertime’s best perks is the ability to enjoy a wide array of seasonal …

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Being Bored is Boring!

All of us get bored sometimes. Whether it’s because we truly have nothing to do …

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National Rainier Cherry Day

Summertime wouldn’t be summertime without delicious cherries. And Rainer cherries are the queen of them …

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