snacks

Paleo Pecan Pie Bars

Crust Ingredients and Instructions: 2 1/2 cups almond flour 1 cup coconut sugar 1 cup finely grounded pecans 1/2 teaspoon salt 1 cup grass-fed butter Preheat oven to 350 degrees ...

Toasted Coconut Bars

Ingredients: 2 cups, packed, unsweetened shredded coconut 1/2 cup raw cashew nuts 1 cup packed, medjool dates, pitted (around 12 dates) 1/2 teaspoon cardamom 3/4 teaspoon vanilla powder 1/4 teaspoon ...

Popcorn Trail Mix

Ingredients: 8 cups BOOMCHICKAPOP popcorn 1 cup chopped dried apricots 1 cup dried cranberries 1 cup roasted cashews 1/2 cup roasted sunflower seeds   Instructions: Place popcorn in a large ...

Banana Pudding

Ingredients: 4 egg yolks 1/4 cup honey 1/4 cup arrowroot powder 2 ripe bananas, mashed 1/2 teaspoon salt 2 cups full fat coconut milk 1 teaspoon vanilla extract 1 ripe ...

Roasted Pumpkin Seeds

Ingredients: 1 1/2 cups raw pumpkin seeds 2 teaspoons melted butter Sea salt to taste   Instructions: Toss the seeds in a bowl with melted butter and sea salt. Spread ...

Baked Parmesan Zucchini Rounds

Ingredients: 2 medium-sized zucchini 1/2 cup freshly grated Parmesan cheese Garlic salt Freshly ground black pepper   Instructions: Place oven rack in center position of oven. Preheat to 425 degrees ...

Bacon Wrapped Avocado

Ingredients: 4-6 strips of bacon 1 avocado Chili powder   Instructions: Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper or foil. Cut the avocado ...

Sweet Potato Bites

Ingredients: 2 tablespoons extra virgin olive oil 2 sweet potatoes, scrubbed clean, peels on 1 and 1/4 teaspoons kosher salt, divided 3/4 teaspoon black pepper 1/3 cup grated 2% sharp ...
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